WorkoutsAgain
Again
A long full-body test built around the pull-up bar. Three demanding rounds combine pulling, core, pushing, legs, and simple conditioning into a workout that rewards steady pacing and muscular endurance.
Equipment
— No equipment
For time
| Round | Jumping Jack | Burpee | Sit-Up | Jumping Jack | Push-Up | Air Squat |
|---|---|---|---|---|---|---|
| I | 50 | 15 | 25 | 50 | 15 | 25 |
| II | 50 | 15 | 25 | 50 | 15 | 25 |
| III | 50 | 15 | 25 | 50 | 15 | 25 |
Score = Total time
The workout
For time
3 rounds
50 Jumping Jack
15 Burpee
25 Sit-Up
50 Jumping Jack
15 Push-Up
25 Air Squat
Scoring
The score is the time from the first rep to the last.
Run it in Everground
Again is available in the app.
Keep your logs, history, and progress, when you run the workout with Everground.
Movements
- Air Squat
- Burpee
- Jumping Jack
- Push-Up
- Sit-Up
Equipment
— No equipment
For time
| Round | Jumping Jack | Burpee | Sit-Up | Jumping Jack | Knee Push-Up | Air Squat |
|---|---|---|---|---|---|---|
| I | 40 | 10 | 20 | 40 | 15 | 20 |
| II | 40 | 10 | 20 | 40 | 15 | 20 |
| III | 40 | 10 | 20 | 40 | 15 | 20 |
Score = Total time
The workout
For time
3 rounds
40 Jumping Jack
10 Burpee
20 Sit-Up
40 Jumping Jack
15 Knee Push-Up
20 Air Squat
Scoring
The score is the time from the first rep to the last.
Run it in Everground
Again is available in the app.
Keep your logs, history, and progress, when you run the workout with Everground.
Movements
- Air Squat
- Burpee
- Jumping Jack
- Knee Push-Up
- Sit-Up